How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

Soy milk has long been hailed as a healthier alternative to dairy milk, but recent studies challenge this notion ...

There have never been more different types of vegan milk to choose from, which is great news for people who don’t (or can’t) drink cow’s milk, and it’s a double-edged sword for vegan cooks and bakers.

This creamy drink is a nutritious alternative to dairy milk. Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket is soy milk. But as ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

So, whats the consensus on rice milk (or rice beverage as it calls itself) then vs things like soy milk or uh, milk milk (the moo moo kind). The catch for me with milk milk is that my time outside of ...