“Combine exercise and diet.” This would certainly be on top of the list on everyone’s tips to stay healthy and fit. But with the rise of processed foods sold in the market and the latest technology ...

If you haven’t jumped on the bandwagon yet, it’s not too late to discover the benefits of wheatgrass. Yes, it’s true—wheat grass can seem like the kind of health trend you chalk up to tree-huggers and ...

Wheatgrass was the original way to make smoothies healthier, but why exactly? A registered dietitian explains 4 major wheatgrass benefits for your health. Yep, wheatgrass. It’s about as old-school ...

Hippocrates, the father of modern medical science and the great Greek philosopher, once said 'Let thy food be thy medicine.' The reason being, the body has an inbuilt ability to heal itself given the ...

In the book “Healthy at 100” by John Robbins, there is the story of American dentist Weston Price and wife Monica who traveled around the world in the 1930s to study and document 14 tribes that ...

Wheatgrass is, simply put, one of the cheapest and healthiest foods to have that will ward off a number of diseases and conditions. It is the fresh sprouts of wheat that can very easily be cultivated ...