Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

When you feel sad, it might be because something or someone important to you is missing. Maybe you lost a pet, didn’t get the grade you hoped for, or a friend moved away. Sadness tells you that ...

Luisa* said that she is always sad when her grandchildren leave, or when she leaves them. “I cry for a few hours afterwards. My house feels so empty, and I feel so sad. It’s so painful, sometimes I ...

Daniel sings a song about how we all feel sad sometimes. Daniel sings a song about some of the different reasons why we all feel sad sometimes.

While the holidays can be a holly jolly time, they can also bring up feelings of grief, loss or sorrow. There are plenty of joyful Christmas tracks to listen to when you’re feeling upbeat and joyful, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Listening to sad music can make you feel connected and ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...