While white fish have only about 1% to 3% fat, oily fish range from 8% to 15%. Both types contain healthy fats, but with less ...

If you love fish, but are a little intimidated cooking it at home, you're not alone. Here's some common mistakes and expert ...

Unlike the oil-rich species that are best eaten as fresh as possible, white fish can be stored for a little longer. Many white fish (cod, haddock, plaice and other flatfish) are gutted and placed ...

Photos show the “silvery-white” coloring of the new species which, like other cave-dwelling animals, lacks pigment. One fish appears “plumper” than the other “due to the accumulation of ...

In 1999, five years after the sturgeon was designated as an endangered species, the Center filed suit to get the U.S. Fish and Wildlife Service to declare critical habitat for the fish. The Service ...

Frozen fish is cheap and easy. Use it in Eat Well for Less' simple Thai fish curry for a delicious, budget meal. Each serving provides 519 kcal, 32.5 protein, 62g carbohydrates (of which 6.5g ...