A Johannesburg woman showcases her inspiring weight loss journey with a captivating TikTok video, highlighting her dedication to skipping rope as a fitness tool.

Celebrities often change their looks for roles, health, or peace of mind. And these stars have each taken on major body transformations in their own way. David Harbour surprised Stranger Things fans ...

The latest update from Cory Wharton is a whole lot of fitspo with a slight dash of thirst trap. The Challenge star just shared an Instagram post showing off his dramatic, one-year body transformation ...

A Mzansi woman’s Foschini shapewear transformation goes viral in SA, impressing social media with comfort, fit, confidence boost, and flawless results.