Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...