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[Opinion] Al Roker's Secret To Keeping His Weight Off Will Surprise You
Al Roker is an open book when it comes to sharing ... In 2019, he shared that he lost an additional 40 pounds by following the keto diet, which essentially cuts out all carbohydrates.
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Al Roker Just Shared the High-Protein, Low-Carb Breakfast He Loves—and It Just Has 5 Ingredients
And the Today Show’s Al Roker might have the perfect protein-packed solution that can be taken to go: egg bites. Related: Stanley Tucci Just Shared His Favorite 5-Minute High-Protein Lunch ...
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Al Roker Shares the Anti-Inflammatory Routine That Helps Maintain His 100-Pound Weight Loss
Plus, Roker shares his easy tips for those getting started on their health journey. Reviewed by Dietitian Victoria Seaver, M.S., RD Al Roker has ... piece is your diet. And, naturally, Roker ...