Verywell Health on MSN
What Happens to Your Blood Pressure When You Drink Green Tea Regularly
Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.
Verywell Health on MSN
What Happens to Your Blood Pressure When You Eat Beets Regularly
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
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