If you want abs like a bodybuilding legend, take a page from Dorian Yates' playbook. Yates is a six-time Mr. Olympia winner known for revolutionizing bodybuilding with his intense training style ...

Former six-time Mr. Olympia champion Dorian Yates showed off his strength and maxed out the stack on the leg curl machine.

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates revealed the post-workout supplements he uses at 63 years ...