Medically reviewed by Suzanne Fisher, RD Key Takeaways If you're entering ketosis, drink plenty of fluids and make sure ...

While it may seem like the ketogenic diet has only become mainstream within the past decade, the diet has been around since ...

Keto may be more effective in reversing diabetes than a low-fat diet, a recent study finds. Image credit: Alexander Spatari/Getty Images Now a new study published in the Journal of the Endocrine ...

The fast-paced world today has pushed humans on the lap of diabetes. Rapid urbanisation leads to the adoption of fast foods which are filled with poor-quality carbohydrates, processed foods and sugar ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Could a ketogenic diet help you lose weight and ditch diabetes meds? New research reveals how cutting carbs may also ease inflammation and boost mental health — but experts say more trials are needed.

In "Smart Calories and Common Sense", Misra critically examines fast-growing dietary fads, noting that ketogenic (keto) diets which sharply restrict carbohydrates and rely on high fat intake can ...