The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet ...

Researchers at Harvard University have learned that limiting carbohydrates or fats alone does not guarantee a reduction in ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low-carb foods here, ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Low-carb dinners can feel like a compromise, but that only happens when the flavor gets left behind. The right recipes still bring bold sauces, satisfying textures, and plates that look like you put ...

Low-carb diets mean fewer carbs – but not no carbs. People can safely consume around 100 to 150 grams of carbs on a low-carb ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

There is an ongoing trend of following diets which are low in carbohydrates aka carb. People who want to lose weight are ...

Low-carb and low-fat diets can both protect your heart — but only if they’re built on healthy, high-quality foods.

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...