Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. However, the biggest growth in the ...

Meditation (however you choose to get into it) and vacationing are both great ways to relax the mind. Hotels and resorts have even capitalized on this stress-busting combination. Now there’s ...

This 10-day trip was the most enlightening I’ve ever taken. And all I did, basically, was sit. This meditation retreat was as challenging as a mountain trek and as reviving as a staycation. The ...

Meditation is one of the keys to a more mindful existence and it has become a growing trend in peoples' everyday lives - and now you can take your newfound mediation skills on the road with travel ...

Meditation is becoming increasingly practiced, especially for stress-related medical conditions. Meditation may improve cellular health; however, studies have not separated out effects of meditation ...

STATEN ISLAND, N.Y. - On Monday, Grace Daquila will lead “Meditation Monday” at the Mother Franciska House of Prayer, Arrochar. From 7:30-8:30 p.m., participants will enjoy a “meditation vacation.” ...

The stress of daily life makes you long for a break. While sitting in traffic on the freeway, you may dream about sitting under a palm tree drinking pina coladas or reclining on your chaise next to a ...

Researchers from the Icahn School of Medicine at Mount Sinai, the University of California, San Francisco, and Harvard Medical School say they used a rigorous study design to assess the biological ...

Forbes contributors publish independent expert analyses and insights. Dina Kaplan writes about mindfulness and meditation for entrepreneurs. Holidays are supposed to be stress-free and relaxing, but ...