Did you promise yourself that 2011 would be the year that you would quit smoking? Are you having trouble sticking to your new year’s resolution? Well maybe there’s an iOS app that will make it a ...

Beyond proving that an acceptance-based plan could help people cut smoking longer term, Bricker and his team wanted to prove that tracking your progress on a digital app was practically useful. About ...

Apps are 3x more successful in helping you conquer one bad habit There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' quitting ...

A lifetime of self-improvement work led Dr David Crane to create the UK’s leading quit-smoking app, which has hit its one-millionth quitter milestone along with multi-million pound revenues. It was ...