Around 5:30 p.m., after Wesley Swainston finishes his work with the Marine Corps, he heads to Adoption First Animal Rescue, a ...

Plenty of Boston Marathon hopefuls are worried their cutoff times won’t hold up, and with good reason: The BAA announced more ...

For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.

Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...

Supported by athletes including Jasmin Paris and Damian Hall, the project aims to quicken the pace on climate action ...

On September 16, Boston Athletic Association (BAA) officials announced that they made changes to qualifying standards for the ...

The Boston Marathon is known amongst the running community as the most iconic race experience a runner can have. Year after ...

Saucony released a new, limited-edition women’s shoe in collaboration with Black Girls RUN! featuring an exclusive new ...

If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Not all R&R is created equal. Here’s how to get the best rest to complement your training and help you nail your next PR.