This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

Bortolini is blossoming, making plays most centers can't with his combination of speed and agility in the open field.

Las Vegas Metro Police are investigating a collision involving a juvenile near Centennial High School.