Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

A 6-minute focused core and cardio training workout that can be done anytime, anywhere. Perfect for beginners, busy days, or as a quick finisher. Part of a new No Intro Series, this workout features a ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 pounds, replacing 15 pairs of dumbbells. They adjust in 2.5-pound increments ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

If you don't want to spend over $1,400 on a Peloton Bike, I tested the BowFlex IC SE to see if it's a more affordable alternative for your workouts. I'm a Fitness & Nutrition writer for CNET who ...

The Pittsburgh Steelers may not be done adding to their roster — as they recently brought in a former fifth-round defensive end for a workout ahead of their Week 6 matchup vs. the Cleveland Browns.

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Welcome back to another workout session with Leslie Lowe! Today, I'm gonna dig into my Barre Instructor bag and show you some quick, easy isometric movements that you can do wherever you are. While we ...

The start of the 2025-26 season is just under a month away, but the Philadelphia 76ers are already dealing with some bad luck. Second-year guard Jared McCain suffered a UCL tear in his right thumb ...

Week 6 of high school football is in the books in the Pensacola area. This week was the district opener for every school but the rural district teams. Pace took down Crestview despite losing one of ...