Filipino champion Joshua Pacio is set to make history by challenging for the ONE Flyweight MMA World Title against Yuya ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...

What Progressive Overload Really Means Everyday Athletes are wired to chase progress. But somewhere along the way, “progressive overload” ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...

Graham Gano and Brian Burns have both said they will play Sunday against the Eagles. Here are the official game statuses from ...

These chair exercises tackle belly fat effectively, giving older adults a simple way to strengthen their core.

October 24, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company"), maker of innovative specialty fitness equipment under the CLMBR, FORME and Wattbike brands and pending acquirer of ...

TOM ASPINALL has come in HEAVIER for his eagerly-anticipated return to the UFC octagon than he did for his last fight. The ...