Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

Here are some practices that he recommends for a healthy brain. In a recent episode of longevity researcher Dan Buettner's podcast, Live to 100, California-based psychiatrist Dr Daniel Amen ...

It takes a lot of brainpower to create BrainHQ’s brain training program. And much of that belongs to one man: Michael Merzenich, Ph.D., a professor emeritus at University of California San Francisco ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of ‘feel good’ ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

As World Alzheimer’s Day recently reminded us, prevention starts much earlier than we think. Beyond genetics, lifestyle, nutrition, and holistic habits can build brain resilience and lower the risk of ...

Many of us struggle with achieving a calm mind and restful sleep after a long, tiring day. The constant bombardment of stress, anxiety and stimulating activities can make it challenging to wind down ...

The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside the brain or say, aging of the brain isn’t noticeable until, years later, ...

Should we expect more airline delays? Small country: Big tariffs Business Daily meets: Fani Titi, Investec CEO Thailand’s debt spiral Has Canada lost its trade war with the US? What's going on with ...