During Holi celebrations, people are often seen throwing water balloons at each other. But did you know that playing Holi with water-filled balloons can lead to various health issues? From skin ...

Jamieson Webster’s book “On Breathing” explores the act of breathing and what it means beyond the obvious.

Hold this breath for five seconds, then exhale slowly through your mouth. Doing this exercise for five minutes each day can improve your lung capacity and help you gain control over your breath.

Medical experts have warned that Francis’s age and the chronic respiratory disease from which he suffers mean a sustained ...

Seven-month-old Brahadeesan, son of Sathishkumar of Ooranipuram near Pattukottai, died on March 3 after reportedly swallowing a balloon.

Pope Francis, who has been in hospital for two weeks with double pneumonia, is in a "stable" condition, with no recurrence of ...

The 5-minute breathing trick Ever felt your heart race ... it can make your body feel tight and restless. The Belly balloon technique is a fun way to relax! Sit or lie down comfortably and place ...

The Jillaroos were clinical in their 90-4 drubbing of the old enemy England on Sunday but their pre-game ritual raised more ...

Pope Francis, who has been in hospital for two weeks with double pneumonia, is in a "stable" condition, with no repeat of the ...

Think of your midsection like a balloon when breathing diaphragmatically: You want to expand the whole sphere. Getting the rib cage and upper abdomen to expand helps inflate the balloon.