Trends in cooking gadgets come and go over time, and it seems that at the moment the microwave is on a downward trajectory ...

Push-ups remain one of the most effective and accessible exercises for building real-world strength. When performed correctly ...

Begin in a downward dog position with your hands and feet on the floor, hips pushed high, and head hanging between your arms. Bend your elbows and lower your chest toward the floor, then swoop it ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 ...

Add this to your workout routine one to two times a week and watch your conditioning improve fast.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...