In this video, I take on a new personal best by attempting a bench press with 210kg (463lbs). I share my preparation, focus, ...

Lifting weights is one thing, but bench pressing 405lbs underwater is a whole different challenge! Inspired by past attempts, I decided to test how buoyancy affects strength by gradually increasing ...

New Delhi: The Supreme Court on Thursday dismissed the Telangana government's plea challenging the Telangana High Court's ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

In April, UMBC men's soccer's Matteo Samori came to his coach with a wild idea. May is Mental Health Awareness Month, and he ...

Two-judge bench of the top court gave teachers two options: pass TET to retain jobs; take voluntary retirement or quit ...

Erik Spoelstra continues to challenge Heat young star Kel'el Ware, saying he's encouraged and aspects to build off on.

Joe Flacco, age 40, outdueled 41-year-old Aaron Rodgers Thursday night in Cincinnati. The Blue Jays’ Max Scherzer, at age 41 ...

On Tuesday, the Israeli military said troops in Gaza had ‘opened fire to remove the threat’ of several people approaching ...

A judge has blocked the deployment of National Guard troops in the Chicago area for two weeks, finding no substantial ...

The unseasonably-warm temperatures in the Midwest may not reveal it, but the 2025-26 Iowa men’s basketball season is just 20 ...

Conor Bradley is the most junior member of the team: always an easy player to take off. Alexis MacAllister was just back from ...