Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs. THE LEG CURL is one of the best ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

With so many exercise equipment options available, it's easy to get confused about what works and what doesn't ...

Leading strength training expert Dr Andy Galpin shares his formula to decide which exercises will deliver the best results ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

A popular rowing machine is being recalled after reports of overheating and fires.iFIT issued the recall for about 44,800 ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...