Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs. THE LEG CURL is one of the best ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

With so many exercise equipment options available, it's easy to get confused about what works and what doesn't ...

Leading strength training expert Dr Andy Galpin shares his formula to decide which exercises will deliver the best results ...

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness ...

A popular rowing machine is being recalled after reports of overheating and fires.iFIT issued the recall for about 44,800 ...

You certainly don't need a bunch of doo-dads to get a workout in, but isn't it nice to have all the tools you can to make it ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...