Experts are now calling for NHS guidance - which does not recommend managing diabetes with different drugs depending on age - ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Patients who use smartphone apps to manage their diabetes could face serious health problems if they miss notifications ...

For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

Mitochondrial defects, however, are associated with the development of diseases such as type 2 diabetes. Patients who suffer from this disorder are unable to produce enough insulin or use the insulin ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...