Although jaggery is less processed than table sugar, it still leads to more weight gain and higher blood sugar levels ...
An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...
Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...
A human-derived, ultra-long-acting GLP-1 injection independently researched and developed by Innogen, a Shanghai-based ...
A doctor has issued a warning over three foods and drinks commonly consumed at breakfast which could prove hazardous to your ...
I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...
Diabetes can lead to serious complications when not properly managed. Over time, high blood sugar levels can damage blood ...
Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...
The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...
Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.