Enhance body awareness and relaxation with this 10-minute body scan meditation, Day 2 of the challenge. #BodyScan ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve always believed in being proactive about my health, but like most people, I usually only see a ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. Calvin Sun was a healthy 37-year-old when ...

No one enjoys an MRI scan, but the loud and lonely experience can be fear-inducing for children. This toy is helping to ...

Calvin Sun was a healthy 37-year-old when a full-body MRI scan showed a cyst in his kidney. Sun saw a urologist who was cautiously optimistic that it wasn’t cancerous and offered him a surgery ...