A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...
A new study from Mass General Brigham reveals that walking 5,000 steps a day can significantly slow the progression of ...
Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...
Brain teasers are a mini mental gym for strengthening your mental muscles. These visual riddles can also reveal if you are ...
A woman from Taunton who thought she was experiencing menopause symptoms was shocked to discover she had two brain tumours.
The trial was a whole debacle because there were other football players peripherally involved, like how they got the gun from ...
An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed ...
Through the SPD’s Day Activity Centre, Ms Veronica Tan has picked up daily skills with the support of those around her. Read ...
A woman from Taunton who thought she was experiencing menopause symptoms was shocked to discover she had two brain tumours.
However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...