Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research consistently links larger waistlines with higher ...

Two studies demonstrate that a large proportion of the population has visceral adiposity even at BMIs below the obesity ...

It’s important to know your numbers when it comes to heart disease risk. Cholesterol levels, weight, blood pressure and A1C all offer vital clues when it comes to the state of your cardiovascular ...

"With potentially 70% of the adult population now considered to have excess fat, we need to better understand what treatment ...

Among patients with preclinical obesity, stronger grip strength was associated with reduced risk for progression to ...

Increased grip strength correlates with lower obesity-related disease risk, suggesting muscle power as a key factor in ...

Hegseth ordered more strict grooming and fitness standards and less training on subjects like the Privacy Act, cybersecurity ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

WASHINGTON — The U.S. Air Force is making physical fitness assessments biannual for all airmen and introducing a 2-mile run as part of the service’s fitness initiative in the new year, the Air Force ...