Chocolate products inconsistently use “cacao” versus “cocoa.” They can both be healthy in moderation and even offer antioxidant properties but can be high in calories. If you buy chocolate, you’ve ...

Some people say there’s nothing better than chocolate—and as far as we’re concerned, it's absolutely true. But whether you’re a seasoned baker or your expertise stops at the grocery store candy aisle ...

Who doesn’t love chocolate? It’s an incredibly popular food, used in everything from festive holiday treats to everyday snacks and baked goods. You might have seen some healthier variations of this ...

Chocolate comes from the tropical cacao tree. The cacao bean, the rawest form of chocolate, can be harvested and consumed directly (cacao), roasted and turned into powder (cocoa) or made into ...

Whether you’re shopping for hot chocolate mixes or browsing the candy aisle for a sweet treat, you’re almost guaranteed to see "cocoa" or "cacao" on a few product labels. Perhaps curiosity got the ...

Some people say there’s nothing better than chocolate — and as far as we’re concerned, it's absolutely true. But whether you’re a seasoned baker or your expertise stops at the supermarket chocolate ...

Cacao and cocoa, derived from the same bean, differ significantly in processing. Cacao, the raw form, retains higher antioxidant and mineral levels, offering enhanced heart health and mood benefits.

Cacao nibs are small pieces of crushed cacao beans — or cocoa beans — that have a bitter, chocolatey flavor. They’re produced from beans derived from the Theobroma cacao tree, also known as the cocoa ...

Odds are you have some cocoa powder in your pantry right now for homemade brownies, really good hot chocolate, and extra rich ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

No one would blame you for thinking cocoa and cacao are the same food with different spellings. Both smell and taste unmistakably like dark chocolate. But they’re actually quite different products, ...