Chair exercises are a low-impact and joint friendly way to improve endurance and heart health, burn calories and tone the ...

Bollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine ...

The 45-year-old Vogue cover girl was seen in a swimsuit doing yoga in the desert, wearing a vest while wakeboarding, donning ...

Gisele Bündchen is sharing her best tip for a healthy life. In a recent social media post, Bündchen shared a video filled ...

Gisele Bündchen is preaching the importance of movement to her legion of Instagram followers. In a reel shared on October 22, ...

She also shares a clip of herself in a swimsuit on the beach, doing yoga in the sand. Gisele Bündchen is giving the world a ...

Sudden cardiac arrest can happen to people without any known heart disease, or to those who have some conditions such as ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Delhi's air quality has plummeted, causing widespread respiratory distress and exacerbating existing health conditions.

Strengthen your abs and back at home! Learn simple, effective core exercises with Betsy Rawlings on Wellness Wednesday — no ...

Cardiovascular diseases (CVDs) have become one of India’s biggest health concerns, claiming thousands of lives every year and ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...