Heart attacks at 25. Diabetes at 20. Depression before 16. A lifestyle-driven epidemic is silently destroying Kashmir’s future, and no one’s paying attention.

Stress and sleep are more connected than you realise one directly impacts the other so managing both can transform your health focus and emotional wellbeing daily.

When you're mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using functional MRI, researchers uncovered two key brain regions that activate when ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

"We all have our ups and downs, but sometimes, those 'downs' are more than just a bad day. Depression affects millions, yet ...

More than 20% of children and young people in Aotearoa New Zealand are experiencing significant persistent health symptoms ...

Depression often creeps in quietly, masked by guilt, emotional detachment, or the simple inability to enjoy life. While many ...

Scientists used brain scans to track how we experience mental fatigue - and what makes the brain decide to push through or ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

We all know the feeling of mental exhaustion. Now, Johns Hopkins researchers may know what causes the brain to feel tired.

A new study reveals how the brain responds to mental exhaustion, identifying two key regions—the right insula and the ...

Clinical trial data suggest balneotherapy may improve symptoms of fatigue, pain, and anxiety in patients with long COVID and ...