Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali ...

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

OVER the past few months, searches for Mounjaro and Ozempic have sky-rocketed. But what if you could easily shed 10lbs of ...

Join me for an exciting episode where you can learn how to craft the viral pre-workout weight loss smoothie featuring ...

Both sweet potato and beetroot are vibrant, nutrient-rich superfoods but which one truly deserves a spot in your daily diet?

Weight loss after Diwali should not be about punishment but about restoration. Listen to your body, eat mindfully, and move ...

IT’S easy to feel pressured to fork out for Botox and fillers when you begin to notice the first wrinkles and fine lines. But ...

Staff Writer Hailey Richard argues that there is a resurgence of unhealthy eating habits similar to the unattainable standard ...

Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to ...

Elizabeth Hurley impresses her fans once again. The British actress, model, and producer proves that elegance and confidence can span the decades. At 60, she reveals her wellness secrets. Her photo ...

Ever wondered how some people in their seventies seem to have more energy than those half their age? It’s not luck or perfect ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...