With every 1 in 9 people suffering with diabetes, blood sugar spikes after meals are becoming a growing concern. What happens ...

A self-described foodie, social butterfly and New Yorker for 20 years, Lina Axmacher has long loved exploring the city's ...

THE holiday season is a time we deeply cherish. It is filled with gatherings, overflowing tables, and traditions that bring generations together. For those living with diabetes, however, it can also ...

Healthy, sustainable school meals could cut undernourishment, reduce diet-related deaths and significantly lower ...

Coffee on its own doesn’t typically have a significant impact on your blood sugar levels. Adding sweeteners and flavored ...

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

Holidays can disrupt routines and blood sugar. WVU Medicine Princeton Endocrinology says to set reminders, eat balanced meals ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.

Meal planning doesn’t need to be complicated to be effective. With a little thought, you can continue enjoying nourishing meals that fit your tastes and lifestyle.

If you are looking to improve your metabolic health, making simple shifts such as having a nourishing breakfast, a lighter ...

A food scientist reviewed thousands of health claims to design what he calls the healthiest meal ever, combining protein, ...