Get ready to power up your core with this intense workout video! We'll show you 1 pose with multiple variations to target and ...
While laughter is a universal joy, extreme fits can rarely lead to serious health issues like fainting, irregular heartbeats, ...
Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...
Strengthen your abs and improve posture with this 10-minute core workout by Pamela Reif. No equipment needed—just your body ...
In an interesting turn of events for the 25-year-old folk singer, Maithili Thakur formally joined the Bharatiya Janata Party ...
Absolutely, affirmed Dr Bharadwaj. Regular, moderate exercise like prenatal yoga or walking can improve lung capacity and ...