A hormone health expert reveals the unusual hormone imbalance symptoms in women, from feeling drunk without drinking to ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

Many women experience mood changes around their periods, but this condition takes things to a whole different level.

Brain fog' during perimenopause is real, and it can disrupt women's lives and careers. It's one of many cognitive impacts of ...

Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Sexual intimacy is not just about physical connection—it’s an intricate balance of emotions, communication, and understanding ...

A sleep expert has explained why you may wake up early on Friday and have trouble getting back to sleep - thanks to the lunar ...

Perhaps we should put commercial determinants of health reporter Sarah Todd on the case. For now, I’d suggest re-visiting her ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

On World Sleep Day, let’s explore how prioritizing sleep can transform your health, with insights from two leading experts in ...