Denise Austin knows a thing or two about staying fit as the decades go by. The workout queen, 69, who rose to fame with her ...

Tae Bo never technically went anywhere — Blanks has an active YouTube channel, TikTok, and workout program — but it’s always fun to rediscover something via social media, and watch others do the same.

The all-or-nothing approach to exercise isn't discipline — it's a defense mechanism that protects you from the deeply ...

Even a small nook at the bottom of the stairs can be made into an effective home gym. At Dream Design DIY, Tiffany freed up the floor space by storing an exercise ball on the wall. The shelving also ...

Los Angeles Opera revives its Phelim McDermott production of Philip Glass' 'Akhnaten' with a new cast headed by countertenor John Holiday and with Dalia Stasevska conducting.

Learn about Ali Huntoon and her business, Allied Group Fitness, located at 420 Waldo Ave Suite 1.

Social media sleuths have helped reunite a northern suburbs family with a 23-year-old DVD containing precious memories, ...

The '90s heartthrob is hitting the gym five to six days a week — but no longer minds letting his stunt double step in.

It's hard to believe she's 69!

Bibliophiles rejoyce, the Friends of the Scranton Public Library’s book sale runs until Saturday at the Marketplace at Steamtown.

If your fitness goals include building lean muscle and improving flexibility, but you struggle to squeeze in gym time, an at-home Pilates reformer may be your perfect match. The versatile machines ...