Ahead of his 60th birthday, Salman Khan breaks the internet with muscular body photos. What's his weekly workout routine and diet plan?

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

This Common Training Mistake Can Haunt Men in Their 40s, Trainer Says

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Iconic Marathoners Swear By These Workouts—and They Could Be Key for Your Own Training

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Ranbir Kapoor’s fitness trainer explains why weight loss without building muscle is not healthy: ‘Focus should be more on body recomposition’

He cautions that relying heavily on cardio sessions, step-counting, or calorie deficits without adequate protein can have ...
Bodybuilding Bros on MSN

Workout and diet routine of Angelina Jolie that helped her stay slim and toned

Angelina Jolie’s toned physique comes from consistent routines, not shortcuts. This video breaks down her daily eating habits ...
PRIMETIMER on MSN

Survivor 49 winner Savannah Louie reveals the intense preparation she did before the show

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.