You know that feeling when your brain just refuses to cooperate? You’ve been staring at your screen for ages, trying to ...

The eyes are the window to the soul; but they could also offer a glimpse into your emotional state, according to a top ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

Doors to The Sound opened at 7 p.m. on Thursday, Mar. 6 for Flipturn, but at 6:47 p.m., I was still at home searching high ...

Making office friends seems like a good idea reduce the burnout risks of the daily grind. It’s just harder in the ...

Work exhaustion isn’t a fleeting feeling that goes away after you get a good night’s sleep. It’s a chronic state of stress ...

As online schooling for children gains popularity, the importance of regular breaks becomes evident. Maintaining mental rest ...

Learn how wearable tech like eye trackers and HRMs enhance esports training by monitoring players’ physical and mental states ...

In a blog on industry news site HRDive, Torchia noted that “‘Meeting fatigue’ has become a regular part of our lexicon, and professionals are reporting increased feelings of burnout ...

However, lack of sleep contributes to fatigue ... into the day also helps reduce eye strain caused by staring at screens for too long. Digital burnout often stems from excessive screen time ...