Food additives often have negative associations, but not all of them are artificial or harmful. In fact, some of them may ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

There are certain foods we consume at breakfast for convenience, but they do more harm than good. Some of these are fried and ...

These ersatile and affordable Aldi products are great if you want to lower your ultraprocessed food intake on a budget.

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each ...

A bariatric surgeon says the best way to boost your metabolism, help weight loss, dampen inflammation and live a happier and ...

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.

The report shows that companies — not the FDA — determined the safety of these ingredients under a decades-old exemption ...

Some paper towels can spark trouble in the microwave. Here’s how to tell if yours is safe before reheating leftovers.

Cadmium, pesticides, PFAS (per- and polyfluoroalkyl substances) and other harmful substances permeate our food and ...

New dietary guidelines target the highly processed foods that make up more than half of the American diet. Here's what they ...