The start of daylight saving time over the past weekend means that many people are feeling a bit groggy today. Along with the ...

A recent study led by the University of Kent's School of Natural Sciences has found that short animations known as GIFs ...

A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

It's now Sleep Awareness Week 2025! The National Sleep Foundation (founders of Sleep Awareness Week) has once again marked the occasion with its annual Sleep in America Poll. This year ...

I turned to Dr. Raj Dasgupta, a pulmonary and sleep medicine specialist at Huntington ... CNN: What if I have an attack of sleepiness or fatigue, especially in the first few days after we spring ...

If you are a parent to a human like I am, you're probably already very familiar with the struggle to get kids to sleep at ...

Women’s health needs vary across different life stages, requiring attention to nutrition and mental wellness. Key phases include ages 16-30, where foundational health habits are built; ages 30 ...

As global populations age, neurological disorders such as Alzheimer's, Parkinson's, and epilepsy become more prevalent. Factors like genetics, autoimmune responses, and environmental toxins ...

Several studies ― dating back to 1916 ― have observed the fatigue a lot of museum visitors seem to experience. Benjamin Ives Gilman, the person who authored that first study, thought it was ...

Several studies ― dating back to 1916 ― have observed the fatigue a lot of museum visitors seem to experience. Benjamin Ives Gilman, the person who authored that first study, thought it was because of ...