It’s easy to talk yourself out of a workout and blame it on not having enough time. I’ve been there more times than I can ...

Hair loss is an issue often associated with men but 40 percent of women says they experience it by age 40 so dermatologist Dr. Michelle Henry shares effective treatments women can take advantage of to ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

The Super Bowl halftime show is a highlight for many viewers. For players, managing the extended break requires a ...