Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function and greater diversity in their gut microbiota.

Medically reviewed by Kierra Brown, RD Garlic, citrus fruits, turmeric, and bell peppers can help your body respond more effectively against viruses and other germs.Fermented foods, mushrooms, leafy ...

You can't just train your way to longevity. This is how you need to fuel for better workouts and a higher quality of life.

The Bassmaster Classic launched early Friday morning and a river of people swept over Volunteer Landing, hoping to catch a glimpse of what pro anglers call the Super Bowl of fishing. Competitors are ...