Colors: 13 (midnight blue, black, rose, dusty gold, etc.) ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

If you are looking to improve your health, do not just focus on diet and exercise—fix your sleep habits too. As this study ...

In this DreamCloud Premier Rest Mattress review, I give my full thoughts on this luxury model after testing and sleeping on it for over a year.

Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.

A high-risk pregnancy turned into a heart-stopping experience for Cheryl Stokes. Despite her condition, she won $50,000 on a ...

An 18-year-old was arrested in a shooting at an activity center in Tuscaloosa County Tuesday afternoon. It happened around 4 ...

WVTM 13 has declared Friday and Saturday as Alert Days. An Alert Day is when the weather could be life threatening and you need to be aware of the latest changes.

While sleepmaxxing's origin hasn't been attributed to a single source, it has become popular among TikTok users trying to ...

A strict budget may be in place for most items you shop for, especially for high-ticket items. However, we can agree that ...

Our panel of nine testers spent a month testing the best mattresses for side sleepers. In the end, one mattress emerged as ...

BED REST IS VERY IMPORTANT, SO I ENCOURAGE EVERYONE TO TAKE THE ... For the week ending on Feb. 22, the CDC classified 17 ...