By ages seven to nine, children can start going on runs lasting 20 to 30 minutes, up to three times a week. By this age they ...

Batavia Studios’ upcoming production of “Shrek the Musical” sees its cast of children and teens “delving into these silly ...

If you are increasingly worried about your child’s ability to focus or keep up academically, you’re not alone. World-renowned ...

Getting kids to pick up their toys often feels about as hopeless as asking a dog to drop its bone. You don’t want to do it ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Laura Regensdorf lives in Brooklyn with her hound mix, Pina, who has turned out to be a great conversation starter in the ...

The physical changes that come with training are a sign that you are doing something right. They are a display of hard work, ...

Sports rehab research at Loughborough University is turning fantasy into reality with the aim of supercharging recovery and making treatments more widely available ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver of muscle decline.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

As extreme cold weather grips large sections of the United States, people still need to work and live their lives. CNN ...

Netmums' health visitor Tracey Stone explains how to help your child feel better if they are suffering from constipation.