Thyroid gland plays an important role in your body and its connection with metabolism shouldn’t be overlooked. Here’s how you can keep its health in check ...

Breathing is not just a pulmonary process; it also helps us to calm down settle our thoughts during panic and significantly improve our focus ...

Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...

The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the ...

Yoga has many silent health benefits. When practised daily, you will find visible changes in your gut health, energy levels, ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

In Gaza, Israel’s explosives have killed tens of thousands – and caused a lifetime of suffering for many more survivors ...

Thyroid is often referred to as the engine of the body because even a slight imbalance of the hormones that regulate its ...

Q: I have type 2 diabetes, and in the last year I have had a problem with excessive itching of my feet. A nerve study showed ...

I spent five years of my life feeling hopelessly in the dark, with no explanation for my body’s debilitating pain. I searched for answers in and out of emergency rooms ...

Rising lifestyle diseases among men in India threaten long-term health; this article outlines key risks, early signs, and practical steps to reduce impact.