Posing expert Christine Buzan shares seven simple tricks to make you feel more at ease, and project a sense of calm and ...

Lavendaire shares self-love techniques to help build your confidence and self-acceptance. Shrapnel from Marines anniversary ...

College is an extremely comparative time in our lives, from grades to internships to looks, and it can be easy to get lost in ...

Internal stability: While self-esteem depends on evaluating how well we think we’re doing (or how well people tell us we're ...

We may fear confidence because we believe it makes us complacent and causes others to dislike us. So, increasing it takes ...

Mornings get softer with these reads that turn routine into renewal and remind you that peace is a habit, not just a hope., ...

"Once I started winning more, it made more sense that I had to be this strong," Davis-Woodhall explains. This revelation was ...

After shifting her focus to modeling and social media after her Paris Olympics success, Alysha Newman told Maxim she is "a ...

Confident people don’t need to constantly remind others of their greatness. They let their actions and results speak for ...

When your world is centered around external validation, you’re not living for yourself — you’re living in accordance with ...

Sensuous, self-assured and glamorous are not the adjectives typically assigned to women with shorn hair. For centuries, many ...

From a first season of scrapped scripts and sparring producers to a hit crackling with chemistry: The cast and creator of ...