Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

The Galleri blood test by Grail can be given annually and looks for the DNA ‘fingerprint’ of more than 50 deadly cancers.

We were gone 23 days, and it still wasn’t enough time… of course, some of our time was spent lost, driving around the country ...

NFL star Nick Mangold took to social media looking for a kidney donor while undergoing dialysis for chronic kidney disease.

According to the American Cancer Society, the average American man has a 1 in 726 chance of getting diagnosed with breast ...

With drilling underway across England and Wales, NFU Crops Board Chair Jamie Burrows and regional crops board colleagues ...

Nick Skonberg, star of a popular TikTok mini-series, has blown up thanks to his standout performance. We sat down with him to ...

So the question must be asked, why exactly is the silence surrounding these discussions becoming so suspicious that it’s very ...

Many people had an opinion at the beginning on Nick's most demanding property transformation to date, including telling him ...

All 32 NFL teams have played either five or six games, so we thought it was fitting to assess their performance so far. Some have earned an A+, while others are flunking their way to an F. How does ...