I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...
Glucagon-like peptide-1 drugs appear to slow the speed at which alcohol enters the bloodstream, which diminishes its effects ...
To begin with, Sheer said to be honest about the outcome. “Tell the patient ‘Maybe’ and ‘We will try.’ Have a plan A and plan ...
Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...
Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...
Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...
As more Americans turn to GLP-1 medications like Ozempic and Wegovy, restaurants are shrinking portions, reworking menus, and ...
The debate over rice versus roti for weight loss is often misguided. Both grains can be part of a healthy diet. Weight gain ...
Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...
The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.
In an interview with Hindustan Times, actor Rajat Bedi talks about his journey to lose weight, and how he keeps his health in ...
Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.