I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

Glucagon-like peptide-1 drugs appear to slow the speed at which alcohol enters the bloodstream, which diminishes its effects ...

To begin with, Sheer said to be honest about the outcome. “Tell the patient ‘Maybe’ and ‘We will try.’ Have a plan A and plan ...

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

As more Americans turn to GLP-1 medications like Ozempic and Wegovy, restaurants are shrinking portions, reworking menus, and ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

Weight loss can feel deeply personal, like something you should be able to manage on your own. With so many diet plans, weight loss products and motivational posts online, it can be tempting to think ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Going on a diet often sounds like the worst thing in the world. Just hearing the word “diet” can make you think of boring salads, sugar bans, and grueling workouts […] ...

Getting in shape isn’t just about limiting food and maximising exercise. Strategically timing your workouts alongside your ...