In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Combat smog and air pollution effectively with these 8 essential health tips. Protect your lungs, boost immunity, and ...

Yosemite and Yosemite Valley are included in an updated report for strong thunderstorms by the National Weather Service on ...

Most cyclists make the same fueling mistakes before indoor rides. Learn the simple nutrition fixes that can help you avoid ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

On Tuesday (14 October), Western Army Commander Lieutenant General Manoj Kumar Katiyar, speaking during a visit to Jammu, ...

A running coach and exercise physiologist explains the differences between treadmill running and outdoor running, including ...

Kirsty Wardle, 49, put aside her health issues to focus on her daughter until the doctor warned her she could die if she ...

The Department of Health (DOH) on Monday reiterated that there is no unusual or new virus or strain circulating amid the spread of influenza-like illnesses (ILI), prompting the provincial government ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush Lane, Orwigsburg, and at 11 a.m. the first Sunday of the month at Grace Free ...

Washington Director of Track & Field Maurica Powell and Head Coach Andy Powell have announced the hiring of Jesse Chapman as an assistant coach. Chapman ...